curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Bird dog Blast Off goblet squat Quick alternating rows Squat Jack Slam
curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Bird dog Blast Off goblet squat Quick alternating rows Squat Jack Slam