cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Ski Swing SkiCurl goblet squat Squat + arm raise Jumping Jacks / Butt kicks + substitutions Band rotations to overhead squat
cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Ski Swing SkiCurl goblet squat Squat + arm raise Jumping Jacks / Butt kicks + substitutions Band rotations to overhead squat
