cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Warm up: side to side taps Med slam Plank pass to offset suitcase squat Tricep extension Band rotations to overhead squat
cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Warm up: side to side taps Med slam Plank pass to offset suitcase squat Tricep extension Band rotations to overhead squat
