Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Squat Pulse Toe Pivot Bird dog Squat jack swing Warm Up: jumprope, lat stretch, plank jack, pull apart Shuffle Burpee
Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Squat Pulse Toe Pivot Bird dog Squat jack swing Warm Up: jumprope, lat stretch, plank jack, pull apart Shuffle Burpee
