Slow Butt Kicks Bodyweight Booty 10/28, • 10/28/22 Previous Sumo Heel Lifts Next Curtsy Lunge (shown no weight) You Might Also Like Sit Up to Russian Twist plank jack Bear jack to plank jack Jumping Jacks / Butt kicks + substitutions Kneel to slam
Slow Butt Kicks Bodyweight Booty 10/28, • 10/28/22 Previous Sumo Heel Lifts Next Curtsy Lunge (shown no weight) You Might Also Like Sit Up to Russian Twist plank jack Bear jack to plank jack Jumping Jacks / Butt kicks + substitutions Kneel to slam