hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Toe taps Scissor Jack Sit Down + Jump Curtsy Lunge (shown no weight) Straight leg Donkey Kicks
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Toe taps Scissor Jack Sit Down + Jump Curtsy Lunge (shown no weight) Straight leg Donkey Kicks