hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Back lunge + pulse DB burpee + Ski Swings Laying Lat Pullover Kneeling Combo Bound & slam + mountain climbers
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Back lunge + pulse DB burpee + Ski Swings Laying Lat Pullover Kneeling Combo Bound & slam + mountain climbers