Laying Glute Series Bodyweight Booty 10/28, • 10/28/22 Previous Donkey Pulse Next BridgeSet You Might Also Like Deadlift to Squat Warm Up: jumprope, lat stretch, plank jack, pull apart DB burpee + Ski Swings Laying Hyperextension Bear Pose Knee Taps
Laying Glute Series Bodyweight Booty 10/28, • 10/28/22 Previous Donkey Pulse Next BridgeSet You Might Also Like Deadlift to Squat Warm Up: jumprope, lat stretch, plank jack, pull apart DB burpee + Ski Swings Laying Hyperextension Bear Pose Knee Taps
