Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Laying Chest Fly Squat + arm raise Seated Halo Press deadlift
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Laying Chest Fly Squat + arm raise Seated Halo Press deadlift
