Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Push up to Table top row Narrow Squat to Regular Squat Med Slam + Russian twist leg extension Push Up, Plank Combo
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Push up to Table top row Narrow Squat to Regular Squat Med Slam + Russian twist leg extension Push Up, Plank Combo
