Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Set down squat + Kettlebell swings Cardio: 3 moves Laying Lat Pullover Ab Burnout Plank jack burpee
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Set down squat + Kettlebell swings Cardio: 3 moves Laying Lat Pullover Ab Burnout Plank jack burpee
