Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Warm Up Deadlift to Squat Ball slam to back lunge Ski Swing SkiCurl Side Lying Series
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Warm Up Deadlift to Squat Ball slam to back lunge Ski Swing SkiCurl Side Lying Series
