Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Plank Toner Arm Rotations Side Lying Series Shuffle Burpee Sit Down + Jump
Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Plank Toner Arm Rotations Side Lying Series Shuffle Burpee Sit Down + Jump
