Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Row Ab Combo Plank pass to offset suitcase squat PushUp step ups
Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Row Ab Combo Plank pass to offset suitcase squat PushUp step ups
