Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Squat halo Heel Taps cardio: tabata toe taps Plank Tuck Warm up: knee raise
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Squat halo Heel Taps cardio: tabata toe taps Plank Tuck Warm up: knee raise
