Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Bridge Set hamstring walkout Clean to curtsy lunge PushUp Shuffle Burpee
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Bridge Set hamstring walkout Clean to curtsy lunge PushUp Shuffle Burpee
