Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like forward lunge Bound & slam + mountain climbers Cardio finisher Situp + slam Walk Out
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like forward lunge Bound & slam + mountain climbers Cardio finisher Situp + slam Walk Out
