Tricep extension Upper Body 10/12, • 10/14/22 Previous Press Next Alternating single arm bent over row You Might Also Like Dead Stop Swing Warm up: knee raise Ball slam to back lunge Quick alternating rows Back Lunge
Tricep extension Upper Body 10/12, • 10/14/22 Previous Press Next Alternating single arm bent over row You Might Also Like Dead Stop Swing Warm up: knee raise Ball slam to back lunge Quick alternating rows Back Lunge
