Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Blast Off goblet squat Squat press Overhead hold + back lunge Presss
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Blast Off goblet squat Squat press Overhead hold + back lunge Presss
