cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge You Might Also Like Kneeling Thrust Elbow Assisted Straight Leg Opener Plank Toner Weighted skaters Warm Up: jumprope, lat stretch, plank jack, pull apart
cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge You Might Also Like Kneeling Thrust Elbow Assisted Straight Leg Opener Plank Toner Weighted skaters Warm Up: jumprope, lat stretch, plank jack, pull apart
