Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Previous Plank jack burpee Next Plank pass to offset suitcase squat You Might Also Like Bear Pose Knee Taps Alternating Snatch Press Tricep extension Donkey kick side taps
Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Previous Plank jack burpee Next Plank pass to offset suitcase squat You Might Also Like Bear Pose Knee Taps Alternating Snatch Press Tricep extension Donkey kick side taps
