Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Previous Plank jack burpee Next Plank pass to offset suitcase squat You Might Also Like Ski Swing SkiCurl plank jack Knee Strike Shuffle Kneeling good morning to tricep extension curtsy lunge
Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Previous Plank jack burpee Next Plank pass to offset suitcase squat You Might Also Like Ski Swing SkiCurl plank jack Knee Strike Shuffle Kneeling good morning to tricep extension curtsy lunge
