curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Kneeling Combo Plank to Bear Dumbbell Tap Back Warm Up: toe pivot squat cardio: tabata toe taps elevated bridge
curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Kneeling Combo Plank to Bear Dumbbell Tap Back Warm Up: toe pivot squat cardio: tabata toe taps elevated bridge