Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Push up to Table top row Bear Pose Shoulder Taps Donkey kick side taps Kneel to half kneel + tilt
Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Push up to Table top row Bear Pose Shoulder Taps Donkey kick side taps Kneel to half kneel + tilt
