Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Alternating single arm bent over row elevated bridge Push Up, Plank Combo leg extension Bound & slam + mountain climbers
Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Alternating single arm bent over row elevated bridge Push Up, Plank Combo leg extension Bound & slam + mountain climbers
