Single Arm Bent-Over Row Total Body 10/18, • 10/18/22 Previous Cross Body Deadlift Next Elbow Assisted Straight Leg Opener You Might Also Like Sumo Squat Walk Curtsy lunge + knee raise Touch Down Squat + Arm Raise warm up: squats Worlds Greatest
Single Arm Bent-Over Row Total Body 10/18, • 10/18/22 Previous Cross Body Deadlift Next Elbow Assisted Straight Leg Opener You Might Also Like Sumo Squat Walk Curtsy lunge + knee raise Touch Down Squat + Arm Raise warm up: squats Worlds Greatest
