Single Arm Bent-Over Row Total Body 10/18, • 10/18/22 Previous Cross Body Deadlift Next Elbow Assisted Straight Leg Opener You Might Also Like Warm Up: toe pivot squat Plank Tuck Bent-Over Row curtsy lunge Walk Out
Single Arm Bent-Over Row Total Body 10/18, • 10/18/22 Previous Cross Body Deadlift Next Elbow Assisted Straight Leg Opener You Might Also Like Warm Up: toe pivot squat Plank Tuck Bent-Over Row curtsy lunge Walk Out
