Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Dumbbell Burpee Scissor Jack Figure 8 squat Quick alternating rows Overhead hold + walking lunge
Cross Body Deadlift Total Body 10/18, • 10/18/22 Previous Overhead hold + back lunge Next Single Arm Bent-Over Row You Might Also Like Dumbbell Burpee Scissor Jack Figure 8 squat Quick alternating rows Overhead hold + walking lunge
