Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Narrow Squat to Leg Abduction Activate: Kickback Series Straight leg Donkey Kicks Dead Stop Swing Ski Swing Ski Curl
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Narrow Squat to Leg Abduction Activate: Kickback Series Straight leg Donkey Kicks Dead Stop Swing Ski Swing Ski Curl