Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Situp + slam Bound & slam + mountain climbers Deadbugs Chest Press Good Morning to Knee Crunch
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Situp + slam Bound & slam + mountain climbers Deadbugs Chest Press Good Morning to Knee Crunch
