Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Straight Leg DonkeyKick Clean to curtsy lunge Kneeling good morning to tricep extension Presss Bicep Curl
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Straight Leg DonkeyKick Clean to curtsy lunge Kneeling good morning to tricep extension Presss Bicep Curl