Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Narrow Squat to Regular Squat cardio: tabata toe taps Cardio finisher Bear Pose Knee Taps elevated bridge
Overhead hold + back lunge Total Body 10/18, • 10/18/22 Previous Single Arm Snatch Next Cross Body Deadlift You Might Also Like Narrow Squat to Regular Squat cardio: tabata toe taps Cardio finisher Bear Pose Knee Taps elevated bridge
