Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Warm up: side to side taps Narrow Squat to Leg Abduction Plank Tuck Straight Leg DonkeyKick
Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Warm up: side to side taps Narrow Squat to Leg Abduction Plank Tuck Straight Leg DonkeyKick
