Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Touch Down Squat + Arm Raise Skull Crusher with 2 dumbbells Sumo squat to push press Warm Up: jumprope, lat stretch, plank jack, pull apart Split Lunge
Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Touch Down Squat + Arm Raise Skull Crusher with 2 dumbbells Sumo squat to push press Warm Up: jumprope, lat stretch, plank jack, pull apart Split Lunge