Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Band rotations to overhead squat Quick alternating rows Jumping Jacks / Butt kicks + substitutions Bear jack to plank jack Chest & Tri Combo
Curtsy Lunge (shown no weight) Bodyweight Booty 10/28, • 10/28/22 Previous Slow Butt Kicks Next Back Lunge You Might Also Like Band rotations to overhead squat Quick alternating rows Jumping Jacks / Butt kicks + substitutions Bear jack to plank jack Chest & Tri Combo
