Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Clean to curtsy lunge You Might Also Like Ab Combo Warm Up: jumprope, lat stretch, plank jack, pull apart Down Dog Kickback Down Dog to Plank Curtsy lunge + knee raise
Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Overhead hold + walking lunge Next Clean to curtsy lunge You Might Also Like Ab Combo Warm Up: jumprope, lat stretch, plank jack, pull apart Down Dog Kickback Down Dog to Plank Curtsy lunge + knee raise
