leg extension Lower Body 10/7, • 10/7/22 Previous goblet squat Next hip thrust You Might Also Like Knee crunch to toe reach Bear Pose Shoulder Taps Situp + slam Curtsy Lunge (shown no weight) Cardio: 3 moves
leg extension Lower Body 10/7, • 10/7/22 Previous goblet squat Next hip thrust You Might Also Like Knee crunch to toe reach Bear Pose Shoulder Taps Situp + slam Curtsy Lunge (shown no weight) Cardio: 3 moves
