Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like Plank Toner Ab Combo Plank to Bear Dumbbell Tap Back cardio: tabata toe taps Curtsy lunge + knee raise
Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like Plank Toner Ab Combo Plank to Bear Dumbbell Tap Back cardio: tabata toe taps Curtsy lunge + knee raise
