Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like DB burpee + Ski Swings Down Dog Kickback Laying Chest Fly Alternating Snatch Narrow Squat to Leg Abduction
Kneeling Thrust Lower Body 10/21, • 10/21/22 Previous Sit Down + Jump Next Forward Lunge & Bound You Might Also Like DB burpee + Ski Swings Down Dog Kickback Laying Chest Fly Alternating Snatch Narrow Squat to Leg Abduction
