hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Cardio: 3 moves Curtsy lunge + knee raise Donkey kick side taps Split Lunge Bent-Over Row
hip thrust Lower Body 10/7, • 10/7/22 Previous leg extension Next elevated bridge You Might Also Like Cardio: 3 moves Curtsy lunge + knee raise Donkey kick side taps Split Lunge Bent-Over Row
