plank jack Upper Body 10/26, • 10/26/22 Previous PushUp Next Plank Tuck You Might Also Like Overhead hold + walking lunge Squat + arm raise Set down squat + Kettlebell swings Bridge Set Straight Leg DonkeyKick
plank jack Upper Body 10/26, • 10/26/22 Previous PushUp Next Plank Tuck You Might Also Like Overhead hold + walking lunge Squat + arm raise Set down squat + Kettlebell swings Bridge Set Straight Leg DonkeyKick
