Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Heel Taps Worlds Greatest Sumo Squat Plank jack burpee Warm up: knee raise
Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Heel Taps Worlds Greatest Sumo Squat Plank jack burpee Warm up: knee raise