Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Narrow Squat to Regular Squat plank jack Squat + arm raise Ski Swing Ski Curl Med slam
Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Narrow Squat to Regular Squat plank jack Squat + arm raise Ski Swing Ski Curl Med slam
