Hip Lift Upper Body 10/26, • 10/26/22 Previous Leg Kick Next Ab Combo You Might Also Like Knee crunch to toe reach DB burpee + Ski Swings Jumping Jacks / Butt kicks + substitutions Weighted skaters Heel Taps
Hip Lift Upper Body 10/26, • 10/26/22 Previous Leg Kick Next Ab Combo You Might Also Like Knee crunch to toe reach DB burpee + Ski Swings Jumping Jacks / Butt kicks + substitutions Weighted skaters Heel Taps