Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Hip Lift Upper Body 10/26, • 10/26/22 Previous Leg Kick Next Ab Combo You Might Also Like Warm up: knee raise Bridge Set Side Lying Series Squat press
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Hip Lift Upper Body 10/26, • 10/26/22 Previous Leg Kick Next Ab Combo You Might Also Like Warm up: knee raise Bridge Set Side Lying Series Squat press