Bird dog Total Upper 10/5, • 10/5/22 Previous Knee crunch to toe reach Next Quick alternating rows You Might Also Like Scissor Jack Reverse crunch to kick Donkey Kick Cardio: 3 moves Squat Jack Slam
Bird dog Total Upper 10/5, • 10/5/22 Previous Knee crunch to toe reach Next Quick alternating rows You Might Also Like Scissor Jack Reverse crunch to kick Donkey Kick Cardio: 3 moves Squat Jack Slam
