Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Laying Hyperextension Dead Stop Swing Bound & slam + mountain climbers cardio: tabata toe taps Forward Lunge & Bound
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Laying Hyperextension Dead Stop Swing Bound & slam + mountain climbers cardio: tabata toe taps Forward Lunge & Bound
