Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Leg Kick Down Dog Kickback Sumo Heel Lifts cardio: tabata toe taps Skull Crusher with 2 dumbbells
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Leg Kick Down Dog Kickback Sumo Heel Lifts cardio: tabata toe taps Skull Crusher with 2 dumbbells
