Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Bridge Set Row, Curl, Press Combo leg extension Plank pass to offset suitcase squat Clean to curtsy lunge
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Bridge Set Row, Curl, Press Combo leg extension Plank pass to offset suitcase squat Clean to curtsy lunge
