Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Bear jack to plank jack Figure 8 squat Hip Lift Laying Hyperextension Donkey kick side taps
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Bear jack to plank jack Figure 8 squat Hip Lift Laying Hyperextension Donkey kick side taps
