Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like step ups Plank jack burpee Jumping Jacks / Butt kicks + substitutions Narrow Squat to Regular Squat Donkey Pulse
Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like step ups Plank jack burpee Jumping Jacks / Butt kicks + substitutions Narrow Squat to Regular Squat Donkey Pulse