Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Sprinter Crunch Bent over row Side Lying Series Activate: Kickback Series DB burpee + Ski Swings
Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Sprinter Crunch Bent over row Side Lying Series Activate: Kickback Series DB burpee + Ski Swings
