Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Bent-Over Row Plank jack burpee Ball slam to back lunge Skull Crusher Sprinter Crunch
Sit Down + Jump Lower Body 10/21, • 10/21/22 Previous Laying Hyperextension Next Kneeling Thrust You Might Also Like Bent-Over Row Plank jack burpee Ball slam to back lunge Skull Crusher Sprinter Crunch
