Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Previous Dumbbell Burpee Next Split Lunge You Might Also Like Bird dog Curtsy lunge + knee raise Kneel to half kneel + tilt Laying Glute Series Med slam
Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Previous Dumbbell Burpee Next Split Lunge You Might Also Like Bird dog Curtsy lunge + knee raise Kneel to half kneel + tilt Laying Glute Series Med slam
