Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Previous Dumbbell Burpee Next Split Lunge You Might Also Like Cardio finisher Set down squat + Kettlebell swings Curtsy lunge + knee raise Push Up Bird dog
Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Previous Dumbbell Burpee Next Split Lunge You Might Also Like Cardio finisher Set down squat + Kettlebell swings Curtsy lunge + knee raise Push Up Bird dog