Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Walk Out Narrow Squat + Abduction Skull Crusher step ups Warm Up: toe pivot squat
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Walk Out Narrow Squat + Abduction Skull Crusher step ups Warm Up: toe pivot squat
