Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Laying Lat Pullover Push up to Table top row Cardio finisher Jumping Jacks / Butt kicks + substitutions cardio: tabata toe taps
Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like Laying Lat Pullover Push up to Table top row Cardio finisher Jumping Jacks / Butt kicks + substitutions cardio: tabata toe taps