Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like wall sit Down Dog Kickback Heel Taps Single Arm Bent-Over Row Plank Tuck
Plank pass to offset suitcase squat Total Body 10/11, • 10/11/22 Previous Jumping Jacks / Butt kicks + substitutions Next Squat + arm raise You Might Also Like wall sit Down Dog Kickback Heel Taps Single Arm Bent-Over Row Plank Tuck
