Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Overhead hold + walking lunge Bent-Over Row Push up to Table top row Back lunge + pulse Back lunge, curtsy lunge
Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Overhead hold + walking lunge Bent-Over Row Push up to Table top row Back lunge + pulse Back lunge, curtsy lunge
