Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Bent-Over Row hip thrust Elbow Assisted Single Leg Lift Narrow Squat + Abduction Cardio finisher
Squat halo Total Body 10/11, • 10/11/22 Previous Push up to Table top row Next Set down squat + Kettlebell swings You Might Also Like Bent-Over Row hip thrust Elbow Assisted Single Leg Lift Narrow Squat + Abduction Cardio finisher
