Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Donkey Pulse goblet squat KneelingThrust Warm Up: toe pivot squat Narrow Squat to Leg Abduction
Set down squat + Kettlebell swings Total Body 10/11, • 10/11/22 Previous Squat halo Next Bound & slam + mountain climbers You Might Also Like Donkey Pulse goblet squat KneelingThrust Warm Up: toe pivot squat Narrow Squat to Leg Abduction
