Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Warm up: knee raise Kneeling Thrust Figure 8 squat Kneel to slam Side Lunge
Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Warm up: knee raise Kneeling Thrust Figure 8 squat Kneel to slam Side Lunge
