Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Good Morning to Knee Crunch Plank pass to offset suitcase squat Band rotations to overhead squat Deadbugs Ball slam to back lunge
Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like Good Morning to Knee Crunch Plank pass to offset suitcase squat Band rotations to overhead squat Deadbugs Ball slam to back lunge