Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Tricep extension Jumping Jacks / Butt kicks + substitutions Warm Up: jumprope, lat stretch, plank jack, pull apart Presss Bear Pose Shoulder Taps
Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Tricep extension Jumping Jacks / Butt kicks + substitutions Warm Up: jumprope, lat stretch, plank jack, pull apart Presss Bear Pose Shoulder Taps
