Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Sumo Heel Lifts Plank pass to offset suitcase squat Back lunge + pulse Med slam Sumo squat to push press
Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Sumo Heel Lifts Plank pass to offset suitcase squat Back lunge + pulse Med slam Sumo squat to push press