Toe taps Total Upper 10/5, • 10/5/22 Previous cardio: tabata toe taps Next Squat jack swing You Might Also Like Overhead hold + back lunge Touch Down Squat + Arm Raise Laying Chest Fly Kneel to half kneel + tilt Single Arm Bent-Over Row
Toe taps Total Upper 10/5, • 10/5/22 Previous cardio: tabata toe taps Next Squat jack swing You Might Also Like Overhead hold + back lunge Touch Down Squat + Arm Raise Laying Chest Fly Kneel to half kneel + tilt Single Arm Bent-Over Row