Toe taps Total Upper 10/5, • 10/5/22 Previous cardio: tabata toe taps Next Squat jack swing You Might Also Like Dead Stop Swing Jumping Jacks / Butt kicks + substitutions Warm up: knee raise Cross Body Deadlift Bear jack to plank jack
Toe taps Total Upper 10/5, • 10/5/22 Previous cardio: tabata toe taps Next Squat jack swing You Might Also Like Dead Stop Swing Jumping Jacks / Butt kicks + substitutions Warm up: knee raise Cross Body Deadlift Bear jack to plank jack
