Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Laying Lat Pullover Deadlift to Squat Laying Chest Fly Warm Up Sumo Squat
Kneel to half kneel + tilt Total Body 10/4, • 11/16/21 Previous Ball slam to back lunge Next Donkey kick hip rotations You Might Also Like Laying Lat Pullover Deadlift to Squat Laying Chest Fly Warm Up Sumo Squat