wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Overhead hold + back lunge Knee crunch to toe reach Touch Down Squat + Arm Raise Arm Rotations Cardio: 3 moves
wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like Overhead hold + back lunge Knee crunch to toe reach Touch Down Squat + Arm Raise Arm Rotations Cardio: 3 moves
