wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like BridgeSet Clean to curtsy lunge Dead Stop Swing Med slam Kneel to half kneel + tilt
wall sit Lower Body 10/7, • 10/7/22 Previous forward lunge Next deadlift You Might Also Like BridgeSet Clean to curtsy lunge Dead Stop Swing Med slam Kneel to half kneel + tilt