Warm Up: jumprope, lat stretch, plank jack, pull apart Upper Body 10/12, • 10/14/22 Next Press You Might Also Like Leg Abduction Cardio: 3 moves Sumo Heel Lifts Tricep Ext Plank Toner
Warm Up: jumprope, lat stretch, plank jack, pull apart Upper Body 10/12, • 10/14/22 Next Press You Might Also Like Leg Abduction Cardio: 3 moves Sumo Heel Lifts Tricep Ext Plank Toner
