Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Side Lying Series You Might Also Like Quick alternating rows deadlift Skull Crusher Jumping Jacks / Butt kicks + substitutions Straight leg Donkey Kicks
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Side Lying Series You Might Also Like Quick alternating rows deadlift Skull Crusher Jumping Jacks / Butt kicks + substitutions Straight leg Donkey Kicks
