Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Side Lying Series You Might Also Like Laying Glute Series Back lunge + pulse Back lunge, curtsy lunge Sumo Squat Walk Warm Up: toe pivot squat
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Side Lying Series You Might Also Like Laying Glute Series Back lunge + pulse Back lunge, curtsy lunge Sumo Squat Walk Warm Up: toe pivot squat