Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Presss Ab Burnout Slow Butt Kicks Laying Chest Fly Knee crunch to toe reach
Press Upper Body 10/12, • 10/14/22 Previous Warm Up: jumprope, lat stretch, plank jack, pull apart Next Tricep extension You Might Also Like Presss Ab Burnout Slow Butt Kicks Laying Chest Fly Knee crunch to toe reach
