Ab Burnout Total Body 10/27, • 10/27/22 Previous Sprinter Crunch You Might Also Like Overhead hold + walking lunge DB burpee + Ski Swings Elbow Assisted Single Leg Lift Blast Off Warm Up: toe pivot squat
Ab Burnout Total Body 10/27, • 10/27/22 Previous Sprinter Crunch You Might Also Like Overhead hold + walking lunge DB burpee + Ski Swings Elbow Assisted Single Leg Lift Blast Off Warm Up: toe pivot squat
