Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Leg Abduction Narrow Squat to Leg Abduction Laying Lat Pullover BridgeSet Quick alternating rows
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Leg Abduction Narrow Squat to Leg Abduction Laying Lat Pullover BridgeSet Quick alternating rows