Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Weighted skaters Warm Up: toe pivot squat Donkey Pulse Leg Kick Bicep Curl
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Weighted skaters Warm Up: toe pivot squat Donkey Pulse Leg Kick Bicep Curl
