Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Ski Swing SkiCurl Curtsy Lunge (shown no weight) Squat Pulse Toe Pivot Donkey Kick Manmakers
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Ski Swing SkiCurl Curtsy Lunge (shown no weight) Squat Pulse Toe Pivot Donkey Kick Manmakers
