Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Seated Halo Overhead hold + walking lunge Dumbbell Burpee Side Lunge Reverse crunch to kick
Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Seated Halo Overhead hold + walking lunge Dumbbell Burpee Side Lunge Reverse crunch to kick