Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Kneel to half kneel + tilt Band rotations to overhead squat Worlds Greatest Deadbugs Bicep Curl
Sprinter Crunch Total Body 10/27, • 10/27/22 Previous Deadlift Uprow Next Ab Burnout You Might Also Like Kneel to half kneel + tilt Band rotations to overhead squat Worlds Greatest Deadbugs Bicep Curl