Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Side Lying Series goblet squat Plank Tuck Laying Lat Pullover Band rotations to overhead squat
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Side Lying Series goblet squat Plank Tuck Laying Lat Pullover Band rotations to overhead squat