Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Tricep Ext Dead Stop Swing Dumbbell Burpee Sit Down + Jump Deadlift Uprow
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Tricep Ext Dead Stop Swing Dumbbell Burpee Sit Down + Jump Deadlift Uprow
