Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like deadlift Split Lunge Push Up, Plank Combo Back lunge, curtsy lunge Laying Glute Series
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like deadlift Split Lunge Push Up, Plank Combo Back lunge, curtsy lunge Laying Glute Series
